Bangin' Beans

60 Vibrant Vegan Meals Powered by Plant-Based Protein

By: Sarah Doig

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Paperback | 14 January 2025

At a Glance

Paperback
160 Pages

Dimensions(cm)
23.0 x 18.0 x 1.2

Paperback

RRP $44.99

$39.75

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Nothing beats cheap, healthy and delicious. And Sarah Doig checks all the boxes with the humble (but mighty) bean. Everyone's favorite legume, beans make life easy: they're cheap, shelf-stable and great vessels for flavors from around the world. Not to mention they're a naturally vegan protein-source full of fiber, iron, potassium and other vital micronutrients. In 60 bean-iful recipes, Sarah puts the spotlight on this diverse heart-healthy wholefood.

Perfect for feeding a crowd or yourself at the end of a long day, Sarah's delish dishes come together quickly with minimum fuss and maximum flavor. Need a new go-to dinner to bring to the weekly rotation? Pump up the flavor without breaking the bank with Easy Arrabbiata Beans, Edamame Poke Bowls with Zesty Sesame Lime Dressing or Creamy Stroganoff Beans with Mushrooms. Craving veganized family favorites? Try Sarah's Mac and Beans, Chili Bean Nachos or Spaghetti and Bean Balls. Need a fantastic dip or side to serve at a party? Sarah's 3 Bean "Sausage" Rolls, Speedy Black Bean Tacos and Smoky Kidney Bean Dip never disappoint Amongst the most versatile and nutritious foods on the planet, this modern bean bible is a must-have for any health-conscious cook or vegan looking for big time flavor on a tight budget.

Industry Reviews

"A celebration of the deliciousness and versatility of beans, this cook- book is a truly bangin' debut from an incredibly talented chef."
--Henry Firth and Ian Theasby, creators and bestselling authors of BOSH!

"This book offers an exciting reinvention of beans. Sarah's recipes are uncompromising in deliciousness and just so happen to be plant-based."
--Amelia Christie-Miller, creator of the Bold Bean Co. and author of Bold Beans

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